MuscleMag.com > Sponsored by our FitSavers Warehouse > All New to Bodybuilding & Fitness > how do i get abs   Prev | Next Author Thread    how do i get abs MIGMAN1 Newbie to Site POSTS:  8 [See all] JOINED:  Feb 2009 From:  STATUS:  Offline     how do i get abs hey guys. i have been working out for about a year and a half and i have been doing sit ups for that long to. but i still dont have abs. how do i get them? posted: 02-18-2009 at 01:53 AM Report this post | View Users IP LiquidMercury18 Master Member POSTS:  970 [See all] JOINED:  Jul 2004 From:  Atlanta GA/Oxford MS STATUS:  Offline     Get lower body fat % ------------------------------------- I can imagine a world that is peaceful and loving....I can imagine us taking over that world, they'd never see it coming. posted: 02-18-2009 at 02:55 AM Report this post | View Users IP emma212 Newbie to Site POSTS:  5 [See all] JOINED:  Sep 2009 From:  STATUS:  Offline     Patience and hard work is the keyword for a ripped abs. Be patient and keep doin your routines and improve them. This might help. ------------------------------------- social Entrenador Personal Madrid posted: 09-27-2009 at 03:28 PM Report this post | View Users IP    All times are GMT. The time now is 03:40 AM.   Prev | Next Show Printable Version | Email this Page | Subscribe to this Thread Forum Jump: Please select one: -------------------- Private Messages User Control Panel Who's Online Search Forums Forums Home -------------------- NOTICE: To all having problems with Access: ALL ABOUT THE ANABOLIC EDGE-- Steroid - Gear Chat - Anabolics---- ---- IFBB Behind the Curtains (Mods Only May Post) Sponsored by our FitSavers Warehouse-- All New to Bodybuilding & Fitness---- FitSavers.com Products------ Product Past Q&A's "Click" HERE!-- News & Articles-- Bikini & Fitness Models with Photos - HERE!---- Model Loop Men's Forum-- Men's Supplements-- Men's Training & Exercise-- Men's Nutrition & Diet Women's Forum-- Women's Supplements-- Women's Training & Cardio-- Women's Nutrition & Diet-- Women's Fitness Competitors Sports Training Forum-- Power Lifting-- Bodybuilding Training & Competing---- Online Competitions-- Football Training-- Baseball Training-- Wrestling Discussion Is Here!-- Cycling Forums-- Runners World is here!-- Martial Arts forum General Interest-- General Chat-- Healthy Sex Life-- Sports Discussion-- Healthy Recipes-- Medical Sports Injury Questions-- Skin Care Answers Here!-- Music Forum-- Movie TV show Forum-- Political Debate Forum-- Site Feedback-- Religious Discussions Teens Corner-- Teen Fitness-- Teen General Chat Moderator Area-- Moderator Forum - Board Issues---- Moderator Casual Chat---- Developers Forum   Forum Rules: You may not post new threads You may not post replies You may not post attachments You may not edit your posts HTML code is ON vB code is ON Smilies are ON [IMG] code is ON

Home | Forum | Journals | Gallery | Newsletters | Partners | Advertise | Contact | Site Map | Terms and Conditions | Legal Terms MuscleMag.com © 2003 - 2005 Copyright © 2003 - 2005 WWWeb Masters, Inc. All rights reserved. Powered by: wwwebmasters Powered by: vBulletin Copyright ©2000 - 2004, Jelsoft Enterprises Ltd. The publisher and site operators do not accept any responsibility for the accuracy of the information or the consequences arising from the application, use, or misuse of any of the information contained herein, including any injury and/or damage to any person or property as a matter of product liability, negligence, or otherwise. No warranty, expressed or implied, is made in regard to the contents of this material. No claims or endorsements are made for any drugs or compounds currently marketed or in investigative use..